Butterflies – A Series of Acrylic Paintings (2024)
In 2024, I embarked on a simple yet meaningful artistic journey—painting butterflies. Over the course of the year, I completed one to two paintings a week, allowing this series to unfold naturally. My motivation was straightforward: butterflies are beautiful, and they are a joy to paint. Beyond their delicate wings and vibrant colors, butterflies symbolize […]
Art Activity: The Joy of Mindful Mark Making
Duration: 10-15 minutes Welcome to a simple yet profound exercise designed to immerse you in the art of creating for the sake of creating. This activity focuses on letting go of the end result and embracing the process itself, helping you fall into a mindset of freedom, play, and exploration. Materials Needed: Paper (any size, […]
Mental Untangle
Mental Untangle: Finding Calm Through Line Work Art A mindful journey of creativity and self-expression for humanity, fostering mental clarity and focus through the simplicity of line drawing. Mental Untangle is a unique art lesson plan designed to foster mindfulness, relaxation, and mental clarity through the practice of line work drawing. This project encourages participants—especially […]