Korean cuisine is renowned for its flavorful dishes and health benefits, and one of its hidden gems is the humble Korean steamed egg, also known as Gyeranjjim. This savory and silky dish is a perfect comfort food, and it’s incredibly easy to make. Today, I’ll share my recipe for Korean steamed eggs that incorporates chicken broth for an extra boost of flavor and nutrition.
Ingredients:
- 3 large eggs
- 1 cup chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 tablespoons chopped scallions
- 1 teaspoon soy sauce
- Kimchi and buttered toast or rice for serving
Directions:
- Prepare the Mixture:
- Crack the eggs into a bowl and whisk them until well combined.
- Gradually add the chicken broth while continuing to whisk. This ensures a smooth and well-mixed base for your steamed eggs.
- Season with salt and pepper to taste.
- Cook the Eggs:
- Pour the egg mixture into a heatproof bowl or a traditional Korean ttukbaegi (earthenware pot).
- Place the bowl or pot in a steamer and cover it with a lid.
- Steam on medium heat for about 10-15 minutes, or until the eggs are set and have a custard-like texture.
- Garnish and Serve:
- Once the eggs are done, remove them from the steamer and sprinkle the chopped scallions on top.
- Drizzle with soy sauce for added umami flavor.
- Serve hot, accompanied by kimchi and buttered toast or a bowl of steamed rice.
The Beauty Benefits of Bone Broth
Did you know that your diet is powerfully linked to your skin health? One of the key ingredients in this recipe is chicken broth, which can be made even more beneficial by using bone broth. Bone broth is a powerhouse of nutrients, particularly collagen, which offers numerous beauty and health benefits:
- Healthy Skin: Collagen is essential for maintaining skin elasticity and hydration. Regular consumption of bone broth can help reduce the appearance of wrinkles and promote a youthful glow.
- Healthy Gut: Bone broth supports gut health by repairing the lining of the digestive tract, reducing inflammation, and aiding in nutrient absorption. A healthy gut often translates to healthier skin, as it helps prevent issues like acne and eczema.
Enjoying Your Korean Steamed Eggs
This Korean steamed egg dish is not only delicious but also versatile. The savory custard pairs perfectly with the tangy and spicy notes of kimchi, and the richness of buttered toast adds a delightful contrast. Alternatively, you can enjoy it with a simple bowl of steamed rice for a more traditional Korean meal.
Conclusion
Korean steamed eggs are a simple yet incredibly satisfying dish that you can whip up in no time. By incorporating chicken broth or bone broth into the recipe, you’re not only enhancing the flavor but also reaping the beauty and health benefits of collagen. So, next time you’re in the mood for something comforting and nutritious, give this recipe a try. Your taste buds—and your skin—will thank you!