Understanding the OCEAN of Your Personality: How the Big Five Traits Influence Your Happiness

When it comes to understanding ourselves and what makes us happy, psychology offers a powerful tool: the OCEAN model of personality. This model, also known as the Big Five personality traits, includes Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism. Each of these traits plays a significant role in shaping our behaviors, relationships, and overall quality of […]