Luteal Phase Love: Embracing My Junk Food Cravings with Compassion

Ah, the luteal phase—the cozy, carb-craving, pre-period portal that turns me into a snack-loving gremlin. If you know, you know. It’s that time of the month when my body whispers (okay, sometimes shouts), “Hey, let’s eat everything we can get our hands on, preferably covered in cheese or dipped in chocolate.” And honestly? I listen. […]