As a parent, finding meals that my toddler loves can sometimes be a challenge. However, I’ve discovered that my two-year-old will eat almost anything if it’s in the form of soup. One of our favorite recipes is a delicious Sausage and Kale Soup. It’s cheap, easy to make, and flavorful enough that even my adult taste buds love it!
Ingredients:
This is a small serving since I am only cooking for myself and my daughter. Double or triple as needed for your family’s serving needs.
- 0.5 lb Italian sausage meat (casings removed; hot or sweet, depending on your preference)
- half onion, chopped
- 3 cloves garlic, minced
- 1 bunch kale, chopped
- 0.5 cup ditalini pasta (or pasta of your choice)
- 2 cups chicken broth (preferably homemade bone broth)
- 1 package Boursin Basil & Chives cheese
- Salt and pepper to taste
- Italian seasoning to taste
Instructions:
- Brown the Sausage:
- In a large pot, brown the Italian sausage meat over medium heat. If you prefer a bit of heat, use hot Italian sausage; otherwise, sweet Italian sausage works just as well. Once browned, remove any excess fat from the pot.
- Sauté Onions and Garlic:
- Add the chopped onions and garlic to the pot. Sauté until the onions are translucent and the garlic is fragrant.
- Add Kale and Pasta:
- Stir in the chopped kale and your pasta of choice. I love using ditalini, but feel free to use whatever pasta you prefer. Toast the kale and pasta for a few minutes to enhance their flavors.
- Pour in the Broth:
- Add the chicken broth to the pot. I always try to have homemade bone broth on hand for its gut-healing and skin health properties. Bring the soup to a boil.
- Add Creaminess:
- Once the soup is boiling, add in the Boursin Basil & Chives cheese. Stir until the cheese is fully melted and the soup is creamy.
- Season:
- Season the soup with salt, pepper, and Italian seasoning to taste.
- Simmer:
- Let the soup simmer for a few minutes to allow all the flavors to meld together.
And voila! You have a yummy and nutritious meal that even your toddler will love. This Sausage and Kale Soup is a hit in our household, offering a perfect balance of protein, veggies, and comforting flavors. Plus, it’s a great way to sneak in some greens for your little one.
Enjoy this hearty soup with your family and watch how quickly it becomes a favorite in your home as well!
